Individual Therapy
Our goal is to support you in connection; connection to yourself, those you love, and our world.
Safety is the foundation of connection. Like roots of a tree, our sense of safety is essential to fostering new growth.
We practice a holistic approach to psychotherapy that integrates various evidence-based and holistic approaches to support you on your journey.
Our Approach...
Resolve vs. Solve
Working with a therapist at Essential Wholeness is an experience of deep relationship. We are committed to helping you reach your goals and we are available to support you throughout your journey. We know that sometimes when we are struggling with life stressors we seek to "solve" what we see as the problem. At Essential Wholeness we are passionate about going beyond finding a solution. We support our clients in finding resolve. Resolve includes understanding, integration, and often rest. When we resolve the heart of our struggle, we no longer need a coping mechanism or strategy to keep the issue at-bay. We love nothing more than helping clients find deep resolve with core patterns of emotional stress through various modalities.
Currently offering online therapy for anyone and everyone.